For you and your bump
Aquaspin Prenatal
Aqua cycling designed around pregnancy. The water takes the weight off your back and joints while you keep your strength, circulation and energy up. Coming soon, so register your interest and you'll be first to hear.
Who it's for
Mums to be at any stage of pregnancy, with your midwife or GP's okay. No cycling experience needed.
What a session feels like
Weightless is the word most people reach for. The water supports your bump, keeps you cool, and lets you work at whatever level feels right that day.
Why it works
- The water carries the weight, which is a relief for backs, hips and ankles
- Keeps your strength and fitness up safely through pregnancy
- Low risk of overheating, because the pool keeps your temperature steady
- A room full of people at the same stage of life as you
Your first class is the hard part. We made it easy.
Every class, venue and price is on our booking page. Pick one that fits your week and we'll see you at the poolside.